{"id":17779,"date":"2026-03-31T15:01:01","date_gmt":"2026-03-31T12:01:01","guid":{"rendered":"https:\/\/senasis.zaliakalniopoliklinika.lt\/?p=17779"},"modified":"2026-03-31T15:04:29","modified_gmt":"2026-03-31T12:04:29","slug":"grupines-mankstos-senjorams-sauletekyje-pigiau","status":"publish","type":"post","link":"https:\/\/senasis.zaliakalniopoliklinika.lt\/en\/2026\/03\/31\/grupines-mankstos-senjorams-sauletekyje-pigiau\/","title":{"rendered":"Group exercise for seniors in Saul\u0117teke for a cheaper price!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17779\" class=\"elementor elementor-17779\">\n\t\t\t\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-f05ca62 elementor-section-boxed elementor-section-height-default elementor-section-height-default ct-header-fixed-none ct-column-none ct-row-scroll-none ct-row-gradient--none\" data-id=\"f05ca62\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n            \n                        <div class=\"elementor-container elementor-column-gap-default\">\n                    <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5b28de ct-column-none col-offset-none col-color-offset-none\" data-id=\"f5b28de\" data-element_type=\"column\">\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\n                        \t\t<div class=\"elementor-element elementor-element-91df573 elementor-widget elementor-widget-ct_text_editor\" data-id=\"91df573\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"ct_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_text_editor-91df573\" class=\"ct-text-editor\" data-wow-delay=\"ms\">\n\t<div class=\"ct-item--inner\">\n\t\t<div class=\"ct-inline-css\"  data-css=\"\t        \t\t\t\">\n\n\t    <\/div>\n\t\t<div class=\"ct-text-editor elementor-clearfix\">\n\t\t\t<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\"><div dir=\"auto\"><div class=\"\" data-block=\"true\" data-editor=\"ard0k\" data-offset-key=\"66k9e-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"66k9e-0-0\"><div dir=\"auto\"><p>We invite all seniors to join us for a fun and useful group exercise session designed to improve your well-being, flexibility and mood!<\/p><ul><li>Location:\u017daliakalnis Polyclinic, V.Kr\u0117v\u0117s pr. 97A, Kaunas<\/li><li>Time: every Tuesday and Thursday at 16:00<\/li><li>For: seniors aged 65+<\/li><li>Duration: 30 minutes (including preparation)<\/li><li>Special price for you: only 5 \u20ac (instead of the usual 8 \u20ac) !<\/li><\/ul><p><strong>ATTENTION: <\/strong>The number of places in the group is limited, so pre-registration is essential!<\/p><p>Easy exercises tailored to your needs will help you strengthen your muscles, improve your balance and stay energetic.<\/p><p>Clinic contacts:<\/p><p>+370 655 88081<\/p><p>zaliakalnio.p-ka@inbox.lt<\/p><p><a href=\"https:\/\/senasis.zaliakalniopoliklinika.lt\/en\/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwelBFMkdtMkZieUFjNHhqRnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5KEXJ6dzIeh5yAuU6Dksp6tOSpf2ZxevS_xhyNzptLBEf6_HOkJaptm4-uXg_aem_7c5cWoQ_SdumguYcb5mGSg\">https:\/\/zaliakalniopoliklinika.lt<\/a><\/p><ol><li>Kr\u0117v\u0117s pr. 97A, Kaunas<\/li><\/ol><p><strong>Join in and let yourself feel the joy of movement every week!<\/strong><\/p><\/div><\/div><\/div><\/div><\/div>\t\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5550d85 elementor-widget elementor-widget-ct_heading\" data-id=\"5550d85\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"ct_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ct_heading-5550d85\" class=\"ct-heading h-align- item-st-default highlight-style1\">\r\n  <div class=\"ct-heading--inner\"> \r\n    <div class=\"ct-inline-css\"  data-css=\"                                \">\r\n    <\/div>\r\n  \r\n\t    <h5 class=\"item--title st-default\" data-wow-delay=\"ms\">\r\n        <span class=\"ct-text-inner\">Registration at the clinic phones:<\/span>    <\/h5>\r\n  <\/div>\r\n<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a366f7 elementor-widget elementor-widget-ct_contact_info\" data-id=\"1a366f7\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"ct_contact_info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t    <div id=\"ct_contact_info-1a366f7\" class=\"ct-contact-info ct-contact-info1 style2\" data-wow-duration=\"1.2s\">\r\n        <div class=\"ct-inline-css\"  data-css=\"            \">\r\n\r\n        <\/div>\r\n                        <div class=\"item--contact-info\">\r\n                \t    \t\t\t        <span class=\"ct-contact-icon\">\r\n    \t\t                <i aria-hidden=\"true\" class=\"flaticon flaticon-telephone-call\"><\/i>    \t\t                    \t\t\t        <\/span>\r\n    \t\t\t                        <span class=\"ct-contact-content\">\r\n                \t   Tel. <a href=\"tel:+37065325277\">+370 653 25277<\/a><\/span>                    <\/span>\r\n                                   <\/div>\r\n                        <div class=\"item--contact-info\">\r\n                \t    \t\t\t        <span class=\"ct-contact-icon\">\r\n    \t\t                <i aria-hidden=\"true\" class=\"flaticon flaticon-email\"><\/i>    \t\t                    \t\t\t        <\/span>\r\n    \t\t\t                        <span class=\"ct-contact-content\">\r\n                \t   Email <a href=\"mailto:klinikaarmedika@gmail.com\">klinikaarmedika@gmail.com<\/a>                    <\/span>\r\n                                   <\/div>\r\n                        <div class=\"item--contact-info\">\r\n                \t    \t\t\t        <span class=\"ct-contact-icon\">\r\n    \t\t                <i aria-hidden=\"true\" class=\"fas fa-map-pin\"><\/i>    \t\t                    \t\t\t        <\/span>\r\n    \t\t\t                        <span class=\"ct-contact-content\">\r\n                \t    <a href=\"https:\/\/goo.gl\/maps\/6TdoZoJorqw62cuD6\">Savanori\u0173 pr. 125 LT-44148, Kaunas<\/a>                    <\/span>\r\n                                   <\/div>\r\n            <\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                            <\/div>\n        <\/section>\n        \t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>For all those who sign up for treatment at our clinic in Saul\u0117tekis in April, we will perform the VITAMIN D TEST absolutely FREE! Why is this test so important in spring? Many of us feel spring tiredness, but rarely do we think that it can be a sign of a serious deficiency. The test helps you to recognise your body's needs in time and take the right measures. Vitamin D deficiency weakens the immune system and causes persistent [...]<\/p>","protected":false},"author":2,"featured_media":17781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-17779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spec-pasiulymai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grupin\u0117s mank\u0161tos senjorams Saul\u0117tekyje pigiau! - \u017daliakalnio poliklinika<\/title>\n<meta name=\"description\" content=\"Grupin\u0117s mank\u0161tos senjorams Saul\u0117tekyje pigiau!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grupin\u0117s mank\u0161tos senjorams Saul\u0117tekyje pigiau! 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